What Emotions Can Teach Us

What Emotions Can Teach Us

Recently I heard a brilliant quote about emotions: “Our feelings are a lot like toddlers, we can’t let them drive, but we also can’t put them in the trunk.” So how do we do that, really? How do we listen to our emotions? What can they teach us?

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Introducing Cultivate Therapy Group
Mackenzie Sodestrom Mackenzie Sodestrom

Introducing Cultivate Therapy Group

Mackenzie Sodestrom Therapy is now Cultivate Therapy Group. Offering therapy for betrayal trauma, anxiety, and trauma in Oakland, the bay area, and throughout California.

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