Integrating Faith in Therapy in Dublin, CA

You cringe when you think back to some of the things you were taught in church growing up.

Faith has always been important to you, but as you sift through some of the impact of the harm, it’s hard to know what’s important to you anymore. Often your spiritual life feels dry, which sometimes scares you. In the last few years you’ve been deconstructing the neat and tidy framework of what it meant to be a good Christian, but you haven’t quite found a way to rebuild it yet.

You can’t quite find your place with faith.

You miss feeling spiritually connected, but know you can’t return to a system of shoulds & shouldn’ts that left you feeling guilty, ashamed, chasing approval, and burned out.

I help faith-based clients navigating deconstruction ditch the tidy boxes and embrace messy spirituality that incorporates the complexities of life.

I help you heal and find freedom from spiritual shame. Together we can sift through the rubble of the strengths and challenges of your faith journey so you can live into the fullness of the grace that first captured you, rather than feeling ruled by the “shoulds” you’ve learned to obey. Together we can untangle the threads, find hope, and help you live freely again.

Amidst the mess, faith can still be a strength.

I’d love to help you too. Click here to schedule your free 15- minute phone consultation for faith based counseling in Dublin, CA. Our other specialties include anxiety therapy, betrayal trauma, and EMDR trauma therapy.