Counseling for Teens in the East Bay Area

You get that the teenage years are hard, but are they supposed to feel this hard? It seems like one challenging issue bleeds right into the next without a break. You can only google “is it normal to….” so many times before realizing it’s time to get help. Honestly, you’re not too sure if the main issue is unrelenting school stress, social media comparisons, low grade depression, normal teenage emotions, or undiagnosed anxiety.

Whatever it is, you’re tired of feeling overwhelmed all the time, and you’re ready to finally get some help. 

I help teens and adolescents overwhelmed by modern stress, anxiety, and social issues start coping and find balance again. Together, we’ll identify what is leading to these paralyzing emotions and I’ll teach you effective and easy to use coping tools that help you feel better quickly. Along the way, I love to help parents of teens relate better to their teenagers to connect and support rather than butt heads during these tough years.

After therapy, you’ll start to feel like yourself again, able to navigate the challenges of teen life.

I’d love to help you too. You’ve been struggling long enough, let’s find some freedom together.

Click here to schedule your free 15- minute phone consultation for teen therapy in Dublin, CA. Our other specialties include anxiety therapy, EMDR, and faith based counseling.