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What Does Anxiety Feel Like?

Anxiety often shows in physical sensations, i.e. we feel anxiety in our body. This is combined with certain recurrent anxious thought patterns. What does anxiety feel like? Here are some common symptoms:

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Introducing Allie Kaelin, AMFT, APCC

Allie Kaelin, AMFT, APCC is a therapist in Dublin, CA who loves to provide therapy for teenagers, anxiety counseling for young adults, and those seeking therapy to navigate adoption issues.